I get parents and I get kids. Together we will de-catastrophize, bring ease in, learn your role and help YOU feel good in your home.
Services & Pricing
One coaching session is perfect for a family looking to get tools for a very specific situation. A coaching package is helpful for building long-term skills, like impulse control, flexibility, and self-regulation. A package is also ideal if you want to focus on creating a more calm, peaceful home. Every session comes with a homework assignment, designed to help you build skills that build on top of each other for a strong foundation.
Single Session of Coaching - $175 per hour
One Month Package, Four Sessions - $150 per hour
Coaching on Demand - $250 a month, begins the first of the month
Virtual Workshops - Contact for Pricing
In-Person Workshops - Travel Expenses + Presentation
Courses
Play is so essential for our children, and as much as they love involving us all the time in their imaginary (or not so imaginary) games, play is NOT the time for us to be majorly connecting! Children who struggle to engage in independent play can miss out on developing important life skills. Limiting our involvement, supplying a limited number of creative-boosting toys, and allowing our children to experience boredom encourages our children’s creativity, attention, and more to flourish!
Includes link to notetaking guide
Trying to stay calm when we don't feel calm doesn't yield the desired results! It's increasing our dysregulation and confusing for our kids. let's allow ourselves to work with our feelings, and model to our children that big and uncomfy feelings are safe and okay, and don't interfere with our parenting process.
Includes link to notetaking guide
Socials